Tinnitus

Tinnitus refers to the perception of ringing, buzzing, or hissing sounds in the ears without any external source. It is a common condition that affects millions of people globally, and the intensity can vary from a mild annoyance to a debilitating issue. Tinnitus is not a disease in itself but rather a symptom of underlying problems such as hearing loss, ear infections, or circulatory issues. While it can affect people of all ages, it is more prevalent in older adults and those who have been exposed to loud environments. 

What Causes Tinnitus? 

Tinnitus has many causes, with the most common being prolonged exposure to loud noise. Other causes include earwax blockages, age-related hearing loss, and medical conditions like Meniere's disease. In some cases, tinnitus is linked to stress or anxiety, which can exacerbate the symptoms. Even something as simple as a sinus infection can cause temporary tinnitus, making it important to address underlying health conditions. 

Managing and Treating Tinnitus 

While there is no definitive cure for tinnitus, treatments such as hearing aids, sound therapy, and cognitive behavioural therapy (CBT) can help manage the condition. Addressing underlying issues such as earwax removal or treating high blood pressure can also provide relief. Learning relaxation techniques and using white noise machines can reduce the perception of tinnitus sounds.