what causes nasal congestion and how is it treated

Nasal congestion, also known as a stuffy nose, occurs when the tissues inside the nasal passages become swollen due to increased blood flow and fluid buildup. This swelling makes breathing difficult and often leads to a runny nose. It is usually a symptom of an underlying issue, such as a cold, allergies, or a sinus infection. While typically harmless, persistent congestion can be frustrating—disrupting sleep, making daily activities harder, and affecting overall well-being. Identifying the causes and exploring effective treatments can help ease discomfort and improve nasal health. 

Common Causes of Nasal Congestion

Colds and infections, allergies, sinusitis, deviated septum, irritants, hormonal changes, nasal polyps.

Effective Treatments

Steam inhalation helps loosen mucus and clear nasal passages, while saline sprays flush out allergens and irritants. Staying hydrated keeps nasal tissues moist, and using a humidifier prevents dryness that can worsen congestion. Adjusting sleeping positions, such as elevating the head, can reduce nasal blockage and improve airflow. Medical treatments include decongestants for temporary relief, antihistamines to counter allergy-related congestion, and nasal sprays to reduce inflammation. Antibiotics are prescribed for bacterial infections, while surgical intervention is considered for persistent issues like nasal polyps or a deviated septum.

When to See a Doctor

Consult a doctor if congestion persists for over 10 days, is accompanied by high fever, severe facial pain, or breathing difficulties.

Conclusion:

ENT Care offers expert treatment for nasal congestion and other ENT conditions. Visit our specialist doctors for advanced care and effective relief.