Why the Monsoon Season Triggers ENT Allergies and How to Stay Comfortable

The monsoon is always a welcome break after weeks of heat. The air cools, the dust settles, and everything around us feels fresh again. But for many people, this season also brings the familiar discomfort of a blocked nose, itchy throat, heavy head, or the sudden feeling of fullness in the ears. ENT specialists see a clear rise in allergy-related complaints during the rains, and there are simple reasons for it.

Once the humidity climbs, the air carries far more allergens than we realise. Mould grows faster on damp walls, soft furnishings hold moisture, and dust mites multiply easily. Even people who don’t usually have allergies can feel irritation in the nose and throat. For those already sensitive, the shift from dry heat to damp air makes symptoms appear almost immediately. 

Children are often the first to react. Their airway passages are smaller and swell up quickly when the air becomes heavy with moisture. A simple cold can easily turn into a stubborn sinus infection. The same humidity also affects the ears. Fluid collects more easily behind the eardrum during monsoon, especially after a cold, which explains the frequent ear fullness and pain many people report at this time of the year. 

Indoor spaces are not always safer. Closed windows, damp corners, and unclean AC filters circulate air that is already heavy with allergens. Even spending long hours in such spaces can trigger sneezing, throat irritation, or a dull headache behind the eyes. Many people mistake this for a common cold when it is actually allergic inflammation of the nose or sinuses. 

Small everyday habits can make the season easier to manage. Drying rooms properly, opening windows for short periods when the weather allows, and keeping bedsheets clean helps reduce moisture buildup indoors. Warm water sips, steam inhalation when needed, and staying away from sudden cold drafts protect the throat and ears. People who tend to develop allergies may also find it helpful to wear a mask outdoors during peak humidity. 

What matters most is not ignoring repeated symptoms. A persistent blocked nose, irritation that returns every few days, pressure around the eyes, or a long-lasting feeling of ear blockage are all signs that the airways are inflamed. Seasonal issues can slip into chronic problems if left unchecked, especially during monsoon when infections spread easily. 

At Sudhakar ENT Care, Salem, we see how quickly monsoon allergies can affect comfort and daily routine. Our team offers careful evaluation and treatment that brings relief and helps you breathe and hear better through the season.